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<blockquote data-quote="Tracey69" data-source="post: 236401" data-attributes="member: 34890"><p>Hi Chucky</p><p>Welcome to the forum. I am a type 1 on insulin Novarapid 3 times a day and Lantus Solar star at night, I also take 2 x 500mg twice daily of metformin.</p><p>I have been a type 1 since i was 6 yrs old and i am 42yrs old. I do have some complications.</p><p>All i wanted to say is make sure you listen to any advice you get either from this site or medical team. I never followed a diet properly but wish i had listened.</p><p>Make sure you watch the a mount of carbohydrates you are eating, on this forum you will ffind a carb counting site, take a look. If you can keep your sugar levels at an even keel, between 4.5-7 you will have a good control.</p><p>Please feel free to keep in contact, but just remember it's our own experiences on here, we are not doctors.</p><p>Take care.</p><p>Tracey</p></blockquote><p></p>
[QUOTE="Tracey69, post: 236401, member: 34890"] Hi Chucky Welcome to the forum. I am a type 1 on insulin Novarapid 3 times a day and Lantus Solar star at night, I also take 2 x 500mg twice daily of metformin. I have been a type 1 since i was 6 yrs old and i am 42yrs old. I do have some complications. All i wanted to say is make sure you listen to any advice you get either from this site or medical team. I never followed a diet properly but wish i had listened. Make sure you watch the a mount of carbohydrates you are eating, on this forum you will ffind a carb counting site, take a look. If you can keep your sugar levels at an even keel, between 4.5-7 you will have a good control. Please feel free to keep in contact, but just remember it's our own experiences on here, we are not doctors. Take care. Tracey [/QUOTE]
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