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<blockquote data-quote="Nick.." data-source="post: 888228" data-attributes="member: 192064"><p>Something that's confusing me about the Newcastle Diet is that, the emphasis seems to be entirely on weight loss, and very rapid weight loss.</p><p></p><p>Which makes me wonder why certain "healthy" foods are forbidden. I think I would stand a far greater chance of success if I introduced some chicken or fish with the vegetables, even if I nudged the daily calorie intake up to 1,000, over the course of 8 weeks (or maybe longer), I would imagine the weight loss would be dramatic, and the diet would be far more achievable.</p><p></p><p>I guess I'm talking myself out of it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>By the way <strong>Sirmione</strong>, I totally agree. I think when I said sugar I meant all those things that are bad for our blood sugars. I'll certainly be asking the dietician if there's any possible way I could keep the odd hot, crusty white roll as part of my diet.</p></blockquote><p></p>
[QUOTE="Nick.., post: 888228, member: 192064"] Something that's confusing me about the Newcastle Diet is that, the emphasis seems to be entirely on weight loss, and very rapid weight loss. Which makes me wonder why certain "healthy" foods are forbidden. I think I would stand a far greater chance of success if I introduced some chicken or fish with the vegetables, even if I nudged the daily calorie intake up to 1,000, over the course of 8 weeks (or maybe longer), I would imagine the weight loss would be dramatic, and the diet would be far more achievable. I guess I'm talking myself out of it :) By the way [B]Sirmione[/B], I totally agree. I think when I said sugar I meant all those things that are bad for our blood sugars. I'll certainly be asking the dietician if there's any possible way I could keep the odd hot, crusty white roll as part of my diet. [/QUOTE]
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