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Blood Glucose Monitoring
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<blockquote data-quote="Patricia21" data-source="post: 888342" data-attributes="member: 113372"><p>I havent gone on any diet as I dont think a diet as such is sustainable,I didnt need to lose weight but I have lost two stone in a year and trying to maintain my weight.</p><p>I just cut right down on carbs,bread rice pasta,some fruits,I have never been a sweet tooth so that wasnt a problem.</p><p>I have sugar free jelly at times and all berries and cream,.</p><p>My BG has gone down from 58 to 44 in a year.</p><p>I eat all veg,meat a couple of small potatoes,I have one slice of Hovis seeded bread a day.</p><p>I feel very well and have no diabetic complications.</p><p>I will always eat like this and there isnt any food I miss.</p><p>But saying this we are all different.</p><p>All the best.</p></blockquote><p></p>
[QUOTE="Patricia21, post: 888342, member: 113372"] I havent gone on any diet as I dont think a diet as such is sustainable,I didnt need to lose weight but I have lost two stone in a year and trying to maintain my weight. I just cut right down on carbs,bread rice pasta,some fruits,I have never been a sweet tooth so that wasnt a problem. I have sugar free jelly at times and all berries and cream,. My BG has gone down from 58 to 44 in a year. I eat all veg,meat a couple of small potatoes,I have one slice of Hovis seeded bread a day. I feel very well and have no diabetic complications. I will always eat like this and there isnt any food I miss. But saying this we are all different. All the best. [/QUOTE]
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