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<blockquote data-quote="Nick.." data-source="post: 889019" data-attributes="member: 192064"><p>Thanks for that; Scotch eggs just made my trial list for lunches <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>The most important thing for me is that the crisps, white bread, crackers, biscuits and chocolate are gone for now, and possibly gone for good for most of that. Those were the harmful staples I was eating every day, and also the ones that got over-eaten after a few too many drinks.</p><p></p><p>I'd love to be able to have a bit of chocolate or pudding from time to time, I guess time will tell whether that will be ok for me.</p><p></p><p>My blood sugar test have dropped somewhat, still probably horrifying numbers for some of you, but as I was up at 24-26 over the weekend, I'm seeing max of around 16-17 now so hopefully they continue to fall.</p><p></p><p>Reasonable day today, probably still reliant on bread too much (had a few slices of wholegrain with break fast and lunch), eggs for breakfast, soup for lunch, ham as a snack this afternoon, couple of apples, chicken, veg and (horror!) bit of mashed potato with dinner....</p></blockquote><p></p>
[QUOTE="Nick.., post: 889019, member: 192064"] Thanks for that; Scotch eggs just made my trial list for lunches :) The most important thing for me is that the crisps, white bread, crackers, biscuits and chocolate are gone for now, and possibly gone for good for most of that. Those were the harmful staples I was eating every day, and also the ones that got over-eaten after a few too many drinks. I'd love to be able to have a bit of chocolate or pudding from time to time, I guess time will tell whether that will be ok for me. My blood sugar test have dropped somewhat, still probably horrifying numbers for some of you, but as I was up at 24-26 over the weekend, I'm seeing max of around 16-17 now so hopefully they continue to fall. Reasonable day today, probably still reliant on bread too much (had a few slices of wholegrain with break fast and lunch), eggs for breakfast, soup for lunch, ham as a snack this afternoon, couple of apples, chicken, veg and (horror!) bit of mashed potato with dinner.... [/QUOTE]
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