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<blockquote data-quote="Sirmione" data-source="post: 891084" data-attributes="member: 190454"><p>Metformin has a number of different side effects and seems to effect everybody differently, for me in the first month or so the two main unwanted side effects were hunger between meals and to use used in the term in the literature "rapid digestive transit".</p><p>Just a few months ago my numbers weren't that different from yours.</p><p>If you get the carbs right down your the total number of calories are much less important. You need to get the carbs down and get your body to work in fat burning mode, it took a while with me and then happened quite suddenly.</p><p></p><p>The downward trend is contining my current dailly average for this week is 5.5 mmol/l for the month is 5.8. Just 45 minutes after a very large meal which contained some carbs my reading is sitting at 5.8mmol/l</p></blockquote><p></p>
[QUOTE="Sirmione, post: 891084, member: 190454"] Metformin has a number of different side effects and seems to effect everybody differently, for me in the first month or so the two main unwanted side effects were hunger between meals and to use used in the term in the literature "rapid digestive transit". Just a few months ago my numbers weren't that different from yours. If you get the carbs right down your the total number of calories are much less important. You need to get the carbs down and get your body to work in fat burning mode, it took a while with me and then happened quite suddenly. The downward trend is contining my current dailly average for this week is 5.5 mmol/l for the month is 5.8. Just 45 minutes after a very large meal which contained some carbs my reading is sitting at 5.8mmol/l [/QUOTE]
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