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<blockquote data-quote="Maggie/Magpie" data-source="post: 1402752" data-attributes="member: 347792"><p>Hi and welcome to the forum,</p><p>Were all here to support and guide you down the road of reducing your HbA1c blood sugars. We've all been first timers at some point and it can feel daunting at first but you have made a good start by posting on this website. </p><p>Most of us have reduced our carbohydrates by following the Low Carb high fat diet, it also helps with weight loss. Have a look at this diet on here. Carbohydrates convert to sugar so reducing how many we eat can only be a good thing. I was diagnosed in october, I've managed to reduce by HbA1c considerably and lost just over two stone in weight just by halving my carbs. So it's well worth trying.</p><p>I'm tagging [USER=25759]@daisy1[/USER] for you who will be along in a bit with some useful information she provides for all first timers and with the web links your need. </p><p>Keep reading, ask any questions you may have and keep posting.</p><p>Good luck</p><p>Maggie</p></blockquote><p></p>
[QUOTE="Maggie/Magpie, post: 1402752, member: 347792"] Hi and welcome to the forum, Were all here to support and guide you down the road of reducing your HbA1c blood sugars. We've all been first timers at some point and it can feel daunting at first but you have made a good start by posting on this website. Most of us have reduced our carbohydrates by following the Low Carb high fat diet, it also helps with weight loss. Have a look at this diet on here. Carbohydrates convert to sugar so reducing how many we eat can only be a good thing. I was diagnosed in october, I've managed to reduce by HbA1c considerably and lost just over two stone in weight just by halving my carbs. So it's well worth trying. I'm tagging [USER=25759]@daisy1[/USER] for you who will be along in a bit with some useful information she provides for all first timers and with the web links your need. Keep reading, ask any questions you may have and keep posting. Good luck Maggie [/QUOTE]
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