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Prediabetes
Newbie - pre-diabetic
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<blockquote data-quote="kezza22" data-source="post: 1618827" data-attributes="member: 446830"><p>Hi all, just looking for advice/experiences with pre diabetes. Had an Hbac1 of 42 out of the blue in July, went for a second test in October and it's risen to 46. The thing is (other than cutting out Sugar in my tea and coffee) looking at the advice list I was given I don't know what to try to lower it. In not over weight, normal bmi, fairly healthy diet and although I no longer run and cycle like I did I'm fairly active with work and the dog walking! I'm 48, no family history, white British. I've got next test in January. </p><p>All advice welcome -TIA</p></blockquote><p></p>
[QUOTE="kezza22, post: 1618827, member: 446830"] Hi all, just looking for advice/experiences with pre diabetes. Had an Hbac1 of 42 out of the blue in July, went for a second test in October and it's risen to 46. The thing is (other than cutting out Sugar in my tea and coffee) looking at the advice list I was given I don't know what to try to lower it. In not over weight, normal bmi, fairly healthy diet and although I no longer run and cycle like I did I'm fairly active with work and the dog walking! I'm 48, no family history, white British. I've got next test in January. All advice welcome -TIA [/QUOTE]
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