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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Reama" data-source="post: 812161" data-attributes="member: 167996"><p>Sounds great, Geordie90!</p><p></p><p>Brettsza, sounds reasonable. I've been a little unclear on whether this is supposed to be a 600, or an 800 calorie/day diet. 600 calories for a taller/bigger boned person is a lot less than 600 calories for a shorter/lighter boned person. And, I've read that Professor Taylor has since said that it's not the rate of weight loss, but the achieving of the weight loss goal. I've been concerned that if I "starve" myself long enough, the pendulum will swing the other way into a big binge, which of course, I don't want!</p><p></p><p>I'm still not too hungry (only day 3), but today is my first day of wanting to stress eat, big-time. Am trying to distract myself, and helps to log in here, too.</p><p></p><p>Reama</p></blockquote><p></p>
[QUOTE="Reama, post: 812161, member: 167996"] Sounds great, Geordie90! Brettsza, sounds reasonable. I've been a little unclear on whether this is supposed to be a 600, or an 800 calorie/day diet. 600 calories for a taller/bigger boned person is a lot less than 600 calories for a shorter/lighter boned person. And, I've read that Professor Taylor has since said that it's not the rate of weight loss, but the achieving of the weight loss goal. I've been concerned that if I "starve" myself long enough, the pendulum will swing the other way into a big binge, which of course, I don't want! I'm still not too hungry (only day 3), but today is my first day of wanting to stress eat, big-time. Am trying to distract myself, and helps to log in here, too. Reama [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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