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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="RobOwen" data-source="post: 857019" data-attributes="member: 170081"><p><strong>End of week 4.</strong></p><p>22lbs (10kgs) lost. BP significantly reduced to regular <120/<75 compared to regular >145/>85 even with medication before starting the ND. BP meds reduced to half after 1 week and now none at all.</p><p>BG averages have risen a little over the past week (I've increased daily calorie intake for the past week, but Metformin is reduced) Calories will revert to 600 again after tomorrow. Ranges are still good though and nothing excessive, even after pre-planned afternoon tea binge last Saturday.</p><p>Another 10kgs to reach target before migrating to LCHF as a long-term control.</p><p></p><p><span style="color: rgb(0, 0, 255)">EDIT: It's actually only 7.8kgs remaining - even better <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></span></p></blockquote><p></p>
[QUOTE="RobOwen, post: 857019, member: 170081"] [B]End of week 4.[/B] 22lbs (10kgs) lost. BP significantly reduced to regular <120/<75 compared to regular >145/>85 even with medication before starting the ND. BP meds reduced to half after 1 week and now none at all. BG averages have risen a little over the past week (I've increased daily calorie intake for the past week, but Metformin is reduced) Calories will revert to 600 again after tomorrow. Ranges are still good though and nothing excessive, even after pre-planned afternoon tea binge last Saturday. Another 10kgs to reach target before migrating to LCHF as a long-term control. [COLOR=rgb(0, 0, 255)]EDIT: It's actually only 7.8kgs remaining - even better :D[/COLOR] [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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