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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Wildrover" data-source="post: 859357" data-attributes="member: 102715"><p>Living by the beach</p><p>Starting BMI 30.1, height 6' 2", starting was in the high 20s then Metformin and they seemed to come down to 13-15, but methinks that was more down to better eating habits, then stumbled across this thread, and the guys here inspired me to start the ND, so 4 weeks in and just can't get any more movement in BG always between 6.1 and 7.2 tho twice I've seen 5.4 and 5.7, but will soldier on to my target weight loss of 2 stone, 15 lbs lost, The most I've learnt from all, is portion size, AND life changing food choices [emoji2][emoji2]</p></blockquote><p></p>
[QUOTE="Wildrover, post: 859357, member: 102715"] Living by the beach Starting BMI 30.1, height 6' 2", starting was in the high 20s then Metformin and they seemed to come down to 13-15, but methinks that was more down to better eating habits, then stumbled across this thread, and the guys here inspired me to start the ND, so 4 weeks in and just can't get any more movement in BG always between 6.1 and 7.2 tho twice I've seen 5.4 and 5.7, but will soldier on to my target weight loss of 2 stone, 15 lbs lost, The most I've learnt from all, is portion size, AND life changing food choices [emoji2][emoji2] [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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