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Type 2 Diabetes
Newcastle diet starting Monday, done it once who gonna join me on my journey??
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<blockquote data-quote="Steve50" data-source="post: 862374" data-attributes="member: 174164"><p>Thanks for this LBTB</p><p></p><p>It is interesting that we are losing about the same amount of weight - I have not lost as much as you by the sounds of things - but I have not been at it for quite as long either. A year will be up in September. I'm 185cm - my target is 82.5 kg - which will be 25% of my starting weight of 110kg. </p><p></p><p>Translation - Height 6'1 - target 12st 14lb - starting weight 17st 5lb. 25% = 4st 9lb currently 13st 4lb so 6 lb's more to go - Phew!!!!!!!!<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite67" alt=":wacky:" title="Wacky :wacky:" loading="lazy" data-shortname=":wacky:" />(tough for someone who grew up with metric!)</p><p></p><p>I realise you lose weight slower as you get down to your right level - but I am not in any hurry. I have heard it said on so many of the links we are sharing that people get down to the 'right' weight for them - then stay there using etc..etc...etc...</p><p></p><p>But my real target is to kick T2 into remission - just like you have done. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite58" alt=":singing:" title="Singing :singing:" loading="lazy" data-shortname=":singing:" /></p></blockquote><p></p>
[QUOTE="Steve50, post: 862374, member: 174164"] Thanks for this LBTB It is interesting that we are losing about the same amount of weight - I have not lost as much as you by the sounds of things - but I have not been at it for quite as long either. A year will be up in September. I'm 185cm - my target is 82.5 kg - which will be 25% of my starting weight of 110kg. Translation - Height 6'1 - target 12st 14lb - starting weight 17st 5lb. 25% = 4st 9lb currently 13st 4lb so 6 lb's more to go - Phew!!!!!!!!:wacky:(tough for someone who grew up with metric!) I realise you lose weight slower as you get down to your right level - but I am not in any hurry. I have heard it said on so many of the links we are sharing that people get down to the 'right' weight for them - then stay there using etc..etc...etc... But my real target is to kick T2 into remission - just like you have done. :singing: [/QUOTE]
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Newcastle diet starting Monday, done it once who gonna join me on my journey??
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