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Newcastle Diet survivors - where are they now?
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<blockquote data-quote="annelise" data-source="post: 524080" data-attributes="member: 74652"><p>I have read about the Newcastle diet but have never been tempted to follow it.</p><p> </p><p>My BMI is slightly above 25 now, but I consider it OK for a somewhat 'elderly woman'. Recent research seems to point to the fact that the mortality in elderly woman with a bit higher BMI is somewhat lower than for those with a rather low BMI.</p><p> </p><p>A few years ago, I lost 15 kg (by diet and exercize) and have maintained that weight loss. I think what maintained my weight loss (apart from watching my weight as a hawk - ha!) - was my diabetes diagnosis. Shortly after that I went on a rather low carb diet and started to freely eat fats.</p><p> </p><p>Well, for what it is worth, this is my take ...</p><p> </p><p>annelise</p><p> </p><p>- but I too would be interested about long-term follow-ups on the Newcastle diet</p></blockquote><p></p>
[QUOTE="annelise, post: 524080, member: 74652"] I have read about the Newcastle diet but have never been tempted to follow it. My BMI is slightly above 25 now, but I consider it OK for a somewhat 'elderly woman'. Recent research seems to point to the fact that the mortality in elderly woman with a bit higher BMI is somewhat lower than for those with a rather low BMI. A few years ago, I lost 15 kg (by diet and exercize) and have maintained that weight loss. I think what maintained my weight loss (apart from watching my weight as a hawk - ha!) - was my diabetes diagnosis. Shortly after that I went on a rather low carb diet and started to freely eat fats. Well, for what it is worth, this is my take ... annelise - but I too would be interested about long-term follow-ups on the Newcastle diet [/QUOTE]
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