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Newcastle Diet survivors - where are they now?
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<blockquote data-quote="Pipp" data-source="post: 567122" data-attributes="member: 100904"><p>Not sure if my experience helps, as I was diabetic when I started on Newcastle diet. I admire your proactive stance though to avoid becoming diabetic. </p><p>I didn't have headaches, but felt very cold for the first two days. My normally calm and relaxed persona changed a bit to a snapping dragon, but the irritability left after day 2, and I felt extremely well and had lots of energy.</p><p></p><p>I would emphasise the importance of:</p><p>Drinking plenty of water</p><p>Checking blood glucose</p><p>Following guidelines in research documents from Newcastle university, prof Taylor et al</p><p>Having support of GP, nurse, or pharmacy</p><p>Best wishes</p></blockquote><p></p>
[QUOTE="Pipp, post: 567122, member: 100904"] Not sure if my experience helps, as I was diabetic when I started on Newcastle diet. I admire your proactive stance though to avoid becoming diabetic. I didn't have headaches, but felt very cold for the first two days. My normally calm and relaxed persona changed a bit to a snapping dragon, but the irritability left after day 2, and I felt extremely well and had lots of energy. I would emphasise the importance of: Drinking plenty of water Checking blood glucose Following guidelines in research documents from Newcastle university, prof Taylor et al Having support of GP, nurse, or pharmacy Best wishes [/QUOTE]
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