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Type 2 Diabetes
Newcastle diet.
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<blockquote data-quote="Fleegle" data-source="post: 1585312" data-attributes="member: 402985"><p>Week 4 day 22.</p><p>Another similar day to the last few days and pretty similar to when I started this. So no real progress yet - but then again perhaps none expected.</p><p>FBG Good. Morning shake peeked and then shot down - good - lunch shake a bigger peek still less than 7 then down - evening shake a bigger peek above 8 and almost no decline even after 2 hours. So it looks to me that although after a long fast I can consume some carbs, as I load more into the day - by the evening my body cannot sustain these carbs even though Wednesday I consumed 40g and tonight 25g just the shake I still get an unwelcome high. I actually think I have gone backwards just a tad in the evening. Might need to go back to bigger morning shakes, smaller lunch and low evening.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1585312, member: 402985"] Week 4 day 22. Another similar day to the last few days and pretty similar to when I started this. So no real progress yet - but then again perhaps none expected. FBG Good. Morning shake peeked and then shot down - good - lunch shake a bigger peek still less than 7 then down - evening shake a bigger peek above 8 and almost no decline even after 2 hours. So it looks to me that although after a long fast I can consume some carbs, as I load more into the day - by the evening my body cannot sustain these carbs even though Wednesday I consumed 40g and tonight 25g just the shake I still get an unwelcome high. I actually think I have gone backwards just a tad in the evening. Might need to go back to bigger morning shakes, smaller lunch and low evening. [/QUOTE]
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