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<blockquote data-quote="moonchip" data-source="post: 792374" data-attributes="member: 162834"><p>Sounds like an interesting 'variation' of the Newcastle, AloeSvea, and I'd be really interested to know your results at the end of it.</p><p></p><p>Now, after my first week on it, I have found lots of variations of what to eat but still staying within the strict guidelines from Prof Taylor</p><p></p><p>Yesterday I only had 2 shakes and my '200gram' greens and I still felt full, never hungry. That, for a 6'4" gentle giant like me who used to shovel food like I was feeding a boiler on the Titanic is amazing to me.</p><p></p><p>For anyone wishing to or considering doing the Newcastle Diet, my <span style="color: #a64dff"><u><strong>best recommendation so far</strong></u></span> is : get a decent blender !!!!!</p><p></p><p>My cheapo blender from ASDA just didn't cut it (literally !) so I invested in a Nutri Ninja on Friday (£75, cheaper and better than a Nutri Bullet)</p><p></p><p>Makes my daily water-shakes deliciously smooth and withy vegetables it is fantastic. Celery is reduced so finely there are no 'bits'. Made my wife a fruit smoothie with tangerine, melon & pear and she said it was scrumptious ...... she had half then put it in the freezer to become a sorbet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>I look forward to using it a lot more as it is really versatile and I'm already thinking of idea's for soups as well as green smoothies</p><p></p><p>I'm also looking at doing a full 'review' of it in the near future once I've had a few weeks experience at what it can do</p></blockquote><p></p>
[QUOTE="moonchip, post: 792374, member: 162834"] Sounds like an interesting 'variation' of the Newcastle, AloeSvea, and I'd be really interested to know your results at the end of it. Now, after my first week on it, I have found lots of variations of what to eat but still staying within the strict guidelines from Prof Taylor Yesterday I only had 2 shakes and my '200gram' greens and I still felt full, never hungry. That, for a 6'4" gentle giant like me who used to shovel food like I was feeding a boiler on the Titanic is amazing to me. For anyone wishing to or considering doing the Newcastle Diet, my [COLOR=#a64dff][U][B]best recommendation so far[/B][/U][/COLOR] is : get a decent blender !!!!! My cheapo blender from ASDA just didn't cut it (literally !) so I invested in a Nutri Ninja on Friday (£75, cheaper and better than a Nutri Bullet) Makes my daily water-shakes deliciously smooth and withy vegetables it is fantastic. Celery is reduced so finely there are no 'bits'. Made my wife a fruit smoothie with tangerine, melon & pear and she said it was scrumptious ...... she had half then put it in the freezer to become a sorbet :) I look forward to using it a lot more as it is really versatile and I'm already thinking of idea's for soups as well as green smoothies I'm also looking at doing a full 'review' of it in the near future once I've had a few weeks experience at what it can do [/QUOTE]
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