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<blockquote data-quote="RobOwen" data-source="post: 874453" data-attributes="member: 170081"><p><a href="http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm" target="_blank">This link </a>is what Professor Taylor of Newcastle University published on the subject. The Optifast replacement meals they used are only available in the UK on prescription. People who have decided to follow this plan have used a variety of methods & products: self-calculating very low calorie meals, Slim-fast shakes & various other similar brands. I am 7 weeks into my 8 week plan using <a href="http://www.exantediet.com/diet-plans.list" target="_blank">Exante meal replacements</a>.</p><p></p><p>If you are on medication then everyone here recommends informing your medical professional first, but responses have been mixed depending on how enlightened your own doctor is. Good luck.</p></blockquote><p></p>
[QUOTE="RobOwen, post: 874453, member: 170081"] [URL='http://www.ncl.ac.uk/magres/research/diabetes/reversal.htm']This link [/URL]is what Professor Taylor of Newcastle University published on the subject. The Optifast replacement meals they used are only available in the UK on prescription. People who have decided to follow this plan have used a variety of methods & products: self-calculating very low calorie meals, Slim-fast shakes & various other similar brands. I am 7 weeks into my 8 week plan using [URL='http://www.exantediet.com/diet-plans.list']Exante meal replacements[/URL]. If you are on medication then everyone here recommends informing your medical professional first, but responses have been mixed depending on how enlightened your own doctor is. Good luck. [/QUOTE]
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