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Type 2 Diabetes
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<blockquote data-quote="autopian" data-source="post: 657262" data-attributes="member: 29444"><p>Hi all, I have been type 2 since 2000 and I'm struggling to find the information i need to control my diabetes more effectively. I know the information is out there but cutting through to get what i need is a little more than i can handle as i'm not totally confident with computors. i would like to know</p><p>What foods to avoid, (cakes, sweets and chocolates obviously).</p><p>what foods are benificial.</p><p>best times to check blood.</p><p>would reducing my weight really decrease my blood sugar, if i test my blood sugar at 6pm the night before and its at 7 in the morning its 11?</p><p>any tips really. tried booking an appointment with a dietician/nutricianist but 6-8 weeks waiting is too far in to the future and i'll forget to go as im not that organised. getting fustrated with this situation to the point where im close to ignoring the illness. not good.</p></blockquote><p></p>
[QUOTE="autopian, post: 657262, member: 29444"] Hi all, I have been type 2 since 2000 and I'm struggling to find the information i need to control my diabetes more effectively. I know the information is out there but cutting through to get what i need is a little more than i can handle as i'm not totally confident with computors. i would like to know What foods to avoid, (cakes, sweets and chocolates obviously). what foods are benificial. best times to check blood. would reducing my weight really decrease my blood sugar, if i test my blood sugar at 6pm the night before and its at 7 in the morning its 11? any tips really. tried booking an appointment with a dietician/nutricianist but 6-8 weeks waiting is too far in to the future and i'll forget to go as im not that organised. getting fustrated with this situation to the point where im close to ignoring the illness. not good. [/QUOTE]
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