Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newly diagnosed and very confused T2 ,
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="sally and james" data-source="post: 1440224" data-attributes="member: 93504"><p>Hi [USER=394443]@Kaz9[/USER] welcome to the forum. </p><p>You can eat meat, poultry, fish, sea food, dairy, eggs, leafy vegetables, avocados, olives, peppers, courgettes, tomatoes, aubergines, squashes, celeriac (avoid or reduce root veg.) nuts, seeds, berries (avoid sweeter fruits and fruit juices), animal fats, olive oil.</p><p>Avoid: Anything made with flour (pasta, thickened sauces, bread, biscuits, cakes, pastries, pies), cereals, muesli, potatoes. Anything with sugar in it, especially fizzy drinks, juices.</p><p></p><p>You will find that there are lots of recipes around for "low carb" cakes, using almond flour and non-sugar sweeteners and low carb breads.</p><p>A good place to look is <a href="https://www.dietdoctor.com/low-carb" target="_blank">https://www.dietdoctor.com/low-carb</a> All nicely summed up, questions answered and loads of recipes.</p><p>Sally</p></blockquote><p></p>
[QUOTE="sally and james, post: 1440224, member: 93504"] Hi [USER=394443]@Kaz9[/USER] welcome to the forum. You can eat meat, poultry, fish, sea food, dairy, eggs, leafy vegetables, avocados, olives, peppers, courgettes, tomatoes, aubergines, squashes, celeriac (avoid or reduce root veg.) nuts, seeds, berries (avoid sweeter fruits and fruit juices), animal fats, olive oil. Avoid: Anything made with flour (pasta, thickened sauces, bread, biscuits, cakes, pastries, pies), cereals, muesli, potatoes. Anything with sugar in it, especially fizzy drinks, juices. You will find that there are lots of recipes around for "low carb" cakes, using almond flour and non-sugar sweeteners and low carb breads. A good place to look is [URL]https://www.dietdoctor.com/low-carb[/URL] All nicely summed up, questions answered and loads of recipes. Sally [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Newly diagnosed and very confused T2 ,
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…