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<blockquote data-quote="Missy2302" data-source="post: 964964" data-attributes="member: 212818"><p>I don't need to drastically change my eating habits, I just need to cut down on the junk food, wine and less baking as I love to bake. I have already packed in smoking for Stoptober and joined weight watchers last month. I am doing really well so far without having a cigarette since the start of the month. I will start cutting down my portions of carbs, but I won't cut them out all together as I will still need to have some for energy throughout the day.</p><p></p><p></p><p></p><p>I had a blood sugar reading of 3.6 today at 3:45pm before I had my nutrigrain bar and an hour ago my blood sugar reading was 4.6. Is it normal to go lower than 3.6?</p></blockquote><p></p>
[QUOTE="Missy2302, post: 964964, member: 212818"] I don't need to drastically change my eating habits, I just need to cut down on the junk food, wine and less baking as I love to bake. I have already packed in smoking for Stoptober and joined weight watchers last month. I am doing really well so far without having a cigarette since the start of the month. I will start cutting down my portions of carbs, but I won't cut them out all together as I will still need to have some for energy throughout the day. I had a blood sugar reading of 3.6 today at 3:45pm before I had my nutrigrain bar and an hour ago my blood sugar reading was 4.6. Is it normal to go lower than 3.6? [/QUOTE]
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