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<blockquote data-quote="Pinkorchid" data-source="post: 1614017" data-attributes="member: 166283"><p>I have not heard of anyone here walking up and down the stairs after a meal but maybe someone does.</p><p>Yes takes things slowly do not cut out the carbs to drastically to soon it is not good for your body to do that to much to soon and people suffer from what they call carb flu. You have been getting advice from all directions some that may suit you some that may not so no wonder you are stressed and upset try to relax now and give yourself a chance to think about what you have read and what you want to do Remember there is no ..one size suits all... people here can only tell of their own personal experience with their diabetes and that can vary so much from one to another with how many carbs they have and what they can or can't eat because we are all different people</p></blockquote><p></p>
[QUOTE="Pinkorchid, post: 1614017, member: 166283"] I have not heard of anyone here walking up and down the stairs after a meal but maybe someone does. Yes takes things slowly do not cut out the carbs to drastically to soon it is not good for your body to do that to much to soon and people suffer from what they call carb flu. You have been getting advice from all directions some that may suit you some that may not so no wonder you are stressed and upset try to relax now and give yourself a chance to think about what you have read and what you want to do Remember there is no ..one size suits all... people here can only tell of their own personal experience with their diabetes and that can vary so much from one to another with how many carbs they have and what they can or can't eat because we are all different people [/QUOTE]
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