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Diabetes Discussion
Greetings and Introductions
Newly diagnosed, some personal details, some questions.. and a hullo!
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<blockquote data-quote="L1ncslass" data-source="post: 1668868" data-attributes="member: 446412"><p>Hi Paul, welcome to the forum, can I just clear up a mis-conception anything above 30g of carbs a day is not Low Carb, the national eat well plate recommends 150g [no wonder we are getting fatter as a nation!]</p><p></p><p>Anyway LC with intermittent fasting [I've started 18/6 only eating 6hr block in 24 hrs] is the best way to help T2 diabetes. I was diagnosed in Oct HbAc1 level of 84 [I think it's 50 today receptionist didn't know which figure to give me sigh]</p><p></p><p>I've been doing lots of research and found these videos interesting, knowledge is power</p><p></p><p>[MEDIA=youtube]A5Oi1W3KtIk[/MEDIA]</p></blockquote><p></p>
[QUOTE="L1ncslass, post: 1668868, member: 446412"] Hi Paul, welcome to the forum, can I just clear up a mis-conception anything above 30g of carbs a day is not Low Carb, the national eat well plate recommends 150g [no wonder we are getting fatter as a nation!] Anyway LC with intermittent fasting [I've started 18/6 only eating 6hr block in 24 hrs] is the best way to help T2 diabetes. I was diagnosed in Oct HbAc1 level of 84 [I think it's 50 today receptionist didn't know which figure to give me sigh] I've been doing lots of research and found these videos interesting, knowledge is power [MEDIA=youtube]A5Oi1W3KtIk[/MEDIA] [/QUOTE]
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