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Diabetes Discussion
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Newly diagnosed, some personal details, some questions.. and a hullo!
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<blockquote data-quote="paulmh" data-source="post: 1904281" data-attributes="member: 467581"><p>Many thanks everyone for the input, sorry I drifted away without acknowledging! I did read and inwardly digest. </p><p></p><p>My HbA1c of 123 thirteen months ago is now 37. I’ve been off Metformin for four months and my HbA1c has continued to fall. Still got a BMI of more than 25 but have swapped a lot of fat for muscle (training every day) so have lost inches. Have monitored my carb intake and kept it around 100g a day, that seems to work, though I’d like to lose a bit more weight (5’11 and 84kg). </p><p></p><p>Diabetes gave me a right royal kick in the behind so I hope I can maintain these lifestyle changes which have brought me a lot of other benefits beyond improved blood chemistry. Many thanks to all who post here, it’s a great resource for those of us who are diagnosed, even if we’re on,y reading without posting.</p></blockquote><p></p>
[QUOTE="paulmh, post: 1904281, member: 467581"] Many thanks everyone for the input, sorry I drifted away without acknowledging! I did read and inwardly digest. My HbA1c of 123 thirteen months ago is now 37. I’ve been off Metformin for four months and my HbA1c has continued to fall. Still got a BMI of more than 25 but have swapped a lot of fat for muscle (training every day) so have lost inches. Have monitored my carb intake and kept it around 100g a day, that seems to work, though I’d like to lose a bit more weight (5’11 and 84kg). Diabetes gave me a right royal kick in the behind so I hope I can maintain these lifestyle changes which have brought me a lot of other benefits beyond improved blood chemistry. Many thanks to all who post here, it’s a great resource for those of us who are diagnosed, even if we’re on,y reading without posting. [/QUOTE]
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