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Diabetes Discussion
Gestational Diabetes
Newly diagnosed & what to eat?
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<blockquote data-quote="Yorksman" data-source="post: 468555" data-attributes="member: 55568"><p>If you have gestational diabetes, you need advice from people who know about diets for people with gestational diabetes, not type 2 diabetes.</p><p></p><p>Porridge can cause some people problems because it is the most easily digested of the complex carbohydrates. It is not as slow as the pulses for example. That is why it was often served as a gruel to sick people. Another consideration is cooking. Long cooking times, softening and mashing mechanically starts the process of saccharification, the releasing of simple sugars. Müsli for example is often much more difficult to digest.</p></blockquote><p></p>
[QUOTE="Yorksman, post: 468555, member: 55568"] If you have gestational diabetes, you need advice from people who know about diets for people with gestational diabetes, not type 2 diabetes. Porridge can cause some people problems because it is the most easily digested of the complex carbohydrates. It is not as slow as the pulses for example. That is why it was often served as a gruel to sick people. Another consideration is cooking. Long cooking times, softening and mashing mechanically starts the process of saccharification, the releasing of simple sugars. Müsli for example is often much more difficult to digest. [/QUOTE]
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