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<blockquote data-quote="Mike d" data-source="post: 783567" data-attributes="member: 130331"><p>Wonder what is in that breakfast and what fruits ??? Please don't say bananas <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p><em>Breakfast - Bacon, scrambled eggs and spinach .... ALWAYS ..... never change it 'cept for the manner in which the eggs are cooked</em></p><p><em></em></p><p><em>Lunch - Lamb chops or full beef sausages or avocados or tuna with lots of salad ... my meal to vary</em></p><p><em></em></p><p><em>Dinner - Lean chicken or lean meat with cheese / zucchini / mushrooms / onions and butter</em></p><p></p><p>Snacks? Nope ...... not really. Maybe some nuts, perhaps some cheese, some berries or full fat yoghurt</p></blockquote><p></p>
[QUOTE="Mike d, post: 783567, member: 130331"] Wonder what is in that breakfast and what fruits ??? Please don't say bananas :) [I]Breakfast - Bacon, scrambled eggs and spinach .... ALWAYS ..... never change it 'cept for the manner in which the eggs are cooked Lunch - Lamb chops or full beef sausages or avocados or tuna with lots of salad ... my meal to vary Dinner - Lean chicken or lean meat with cheese / zucchini / mushrooms / onions and butter[/I] Snacks? Nope ...... not really. Maybe some nuts, perhaps some cheese, some berries or full fat yoghurt [/QUOTE]
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