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Type 2 Diabetes
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<blockquote data-quote="jack412" data-source="post: 783623" data-attributes="member: 97664"><p>few simple rules to start your first month..</p><p>cut grain rice etc...</p><p>cut grain product..bread pasta etc...</p><p>cut starch veg, potato, corn etc....</p><p>cut sugary stuff,,inc fruit/juice</p><p></p><p>eat everything else till you are satisfied..I gave you links on the last page</p></blockquote><p></p>
[QUOTE="jack412, post: 783623, member: 97664"] few simple rules to start your first month.. cut grain rice etc... cut grain product..bread pasta etc... cut starch veg, potato, corn etc.... cut sugary stuff,,inc fruit/juice eat everything else till you are satisfied..I gave you links on the last page [/QUOTE]
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