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<blockquote data-quote="Daks" data-source="post: 783826" data-attributes="member: 158629"><p>I think maybe what's happened to you is, you have followed advice from the NHS pertaining to starchy carbohydrates which has pretty much just exacerbated your carbohydrate cravings, this in turn has made you feel low. You will see after spending some time here there are ways of controlling hunger which in turn will help you break from the potent pull of carbs, it really is a conundrum that some people get stuck in.</p><p></p><p>Others more qualified will help you shortly <3</p></blockquote><p></p>
[QUOTE="Daks, post: 783826, member: 158629"] I think maybe what's happened to you is, you have followed advice from the NHS pertaining to starchy carbohydrates which has pretty much just exacerbated your carbohydrate cravings, this in turn has made you feel low. You will see after spending some time here there are ways of controlling hunger which in turn will help you break from the potent pull of carbs, it really is a conundrum that some people get stuck in. Others more qualified will help you shortly <3 [/QUOTE]
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