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Diabetes Discussion
Type 2 Diabetes
NHS Shake and Soup Meal Plan Trials
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<blockquote data-quote="MrsA2" data-source="post: 2303776" data-attributes="member: 521715"><p>I find testing my bg when I eat soon brings my boredom back on track. The spikes when I eat anything off track must be doing me harm, even if I don't get symptom or signs immediately. </p><p>I find being bored with the food means I eat less of it, and less often. I try to find new recipes to dress up the same ingredients. The odd wobble off track must be better than staying off track for miles</p></blockquote><p></p>
[QUOTE="MrsA2, post: 2303776, member: 521715"] I find testing my bg when I eat soon brings my boredom back on track. The spikes when I eat anything off track must be doing me harm, even if I don't get symptom or signs immediately. I find being bored with the food means I eat less of it, and less often. I try to find new recipes to dress up the same ingredients. The odd wobble off track must be better than staying off track for miles [/QUOTE]
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