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<blockquote data-quote="sanguine" data-source="post: 533158" data-attributes="member: 101256"><p>Another milestone yesterday, BG reading (preprandial) under 5 for the first time. Big drop to 4.6 from previous record of 5.3 - it's probably an outlier, but like the footballer scoring from a lucky deflection I'm claiming it anyway <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite6" alt=":cool:" title="Cool :cool:" loading="lazy" data-shortname=":cool:" /></p><p></p><p>Evening BPs also coming under better control, 140/75-ish, which were previously holding my daily averages back (mornings usually around 130/70).</p><p></p><p>Weight loss has plateaued at 6kg for the time being, but not too concerned about that, at least my nominal BMI has crept below the 30 threshold on the way to target low 20s - but still hoping for a bit more next time I weigh myself at the weekend. Lost 3 1/2 inches off my waist though which is pleasing - Mrs Sanguine says she can see me visibly shrinking - around the face too.</p></blockquote><p></p>
[QUOTE="sanguine, post: 533158, member: 101256"] Another milestone yesterday, BG reading (preprandial) under 5 for the first time. Big drop to 4.6 from previous record of 5.3 - it's probably an outlier, but like the footballer scoring from a lucky deflection I'm claiming it anyway :cool: Evening BPs also coming under better control, 140/75-ish, which were previously holding my daily averages back (mornings usually around 130/70). Weight loss has plateaued at 6kg for the time being, but not too concerned about that, at least my nominal BMI has crept below the 30 threshold on the way to target low 20s - but still hoping for a bit more next time I weigh myself at the weekend. Lost 3 1/2 inches off my waist though which is pleasing - Mrs Sanguine says she can see me visibly shrinking - around the face too. [/QUOTE]
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