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Diabetes Discussion
Type 2 Diabetes
No energy & weak muscles
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<blockquote data-quote="Resurgam" data-source="post: 1548006" data-attributes="member: 355878"><p>At a rough estimate two thirds of the bran flakes would be carbohydrate- not a good choice even in small quantities.</p><p>'Healthy' is very subjective - for many food processors it means the same a s profitable.</p><p>I used to work for Allied Lyons and saw how their development work was done.</p><p>You could be producing masses of insulin - but it is being ignored by your cells. </p><p>The idea of low carbing is to give your pancreas a rest and push your metabolism back towards normality.</p><p>It cam be very effective, so you will need to use your meter to see what is happening, and watch out for hypos due to the medication you are on.</p><p>I have dropped my Hba1c to below half what it was at diagnosis, without tablets.</p><p>I have lost weight and changed shape - I have been throwing out clothes for the last 6 months, and shoes as well - my feet have shrunk.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1548006, member: 355878"] At a rough estimate two thirds of the bran flakes would be carbohydrate- not a good choice even in small quantities. 'Healthy' is very subjective - for many food processors it means the same a s profitable. I used to work for Allied Lyons and saw how their development work was done. You could be producing masses of insulin - but it is being ignored by your cells. The idea of low carbing is to give your pancreas a rest and push your metabolism back towards normality. It cam be very effective, so you will need to use your meter to see what is happening, and watch out for hypos due to the medication you are on. I have dropped my Hba1c to below half what it was at diagnosis, without tablets. I have lost weight and changed shape - I have been throwing out clothes for the last 6 months, and shoes as well - my feet have shrunk. [/QUOTE]
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Type 2 Diabetes
No energy & weak muscles
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