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<blockquote data-quote="In_Denial" data-source="post: 1718180" data-attributes="member: 437334"><p>Basically I've been pre for the past 14 years and my diet has been reasonably ok. Fish,chicken vegetables cooked in own juices at home. Out treats similar foods cooked differently. I have binges. Not a regular chocolate/sweets eater per se. At times I get cravings then really binge on some of the things I omit. I'm however not exercised the last 2 years [emoji17]</p></blockquote><p></p>
[QUOTE="In_Denial, post: 1718180, member: 437334"] Basically I've been pre for the past 14 years and my diet has been reasonably ok. Fish,chicken vegetables cooked in own juices at home. Out treats similar foods cooked differently. I have binges. Not a regular chocolate/sweets eater per se. At times I get cravings then really binge on some of the things I omit. I'm however not exercised the last 2 years [emoji17] [/QUOTE]
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