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Type 1 Diabetes
Non Cardio Exercise
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<blockquote data-quote="NicoleC1971" data-source="post: 2455744" data-attributes="member: 365308"><p>Pumper and a PT but I'd say it is individual. </p><p>LBT classes can be a little bit cardiovascular as they will have light weights and high repetitions so go with the cardio strategy for now then see what happens.....</p><p>Higher weights may produce a cortisol response e.g. rise in bg.</p><p>Yoga should be more neutral unless its hot yoga in which case insulin will work quicker!!!!</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2455744, member: 365308"] Pumper and a PT but I'd say it is individual. LBT classes can be a little bit cardiovascular as they will have light weights and high repetitions so go with the cardio strategy for now then see what happens..... Higher weights may produce a cortisol response e.g. rise in bg. Yoga should be more neutral unless its hot yoga in which case insulin will work quicker!!!! [/QUOTE]
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