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NON LOW CARB SUCCESS STORIES
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<blockquote data-quote="PatrickSutton" data-source="post: 81621" data-attributes="member: 2628"><p><strong>Re: our own success stories</strong></p><p></p><p>Hi there,</p><p></p><p>I'd just like to add my contribution to this thread.</p><p></p><p>I was diagnosed with type 2 almost exactly 2 years ago. I am on metformin 500 mg three times a day. By radically changing my lifestyle - cutting out the multiple beers and snacking in the evening, and by incorporating a brisk walk of six laps round the local park into my routine - my weight has come down from 19 stone to a shade under 16 stone. Carbs feature quite significantly in my diet, mainly in the form of bread and breakfast cereals, plus the occasional pasta, and yet I am keeping the weight off and my last two HbA1c values have been 5.9. Must be doing something right!</p><p></p><p>Cheers for now,</p><p></p><p>Patrick</p></blockquote><p></p>
[QUOTE="PatrickSutton, post: 81621, member: 2628"] [b]Re: our own success stories[/b] Hi there, I'd just like to add my contribution to this thread. I was diagnosed with type 2 almost exactly 2 years ago. I am on metformin 500 mg three times a day. By radically changing my lifestyle - cutting out the multiple beers and snacking in the evening, and by incorporating a brisk walk of six laps round the local park into my routine - my weight has come down from 19 stone to a shade under 16 stone. Carbs feature quite significantly in my diet, mainly in the form of bread and breakfast cereals, plus the occasional pasta, and yet I am keeping the weight off and my last two HbA1c values have been 5.9. Must be doing something right! Cheers for now, Patrick [/QUOTE]
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