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Diabetes Discussion
Prediabetes
Normal Range Fasting but high 1-2 hour after food
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<blockquote data-quote="Kristin251" data-source="post: 1201385" data-attributes="member: 240838"><p>When I eat a meal high in fat, moderate protein and very very low carb ( which are most of my meals) I will be highest at 2 hours but it's a slow low rise. I really never spike anymore but I am always highest at 2 hours. I come down very slowly as well. I eat at 8 and its avocado and celery. Then not again until 3 and then dinner 6:30 ish. I rarely spike at lunch or dinner but only BF. I don't tolerate carbs are much protein at BF hence the fatty avocado.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1201385, member: 240838"] When I eat a meal high in fat, moderate protein and very very low carb ( which are most of my meals) I will be highest at 2 hours but it's a slow low rise. I really never spike anymore but I am always highest at 2 hours. I come down very slowly as well. I eat at 8 and its avocado and celery. Then not again until 3 and then dinner 6:30 ish. I rarely spike at lunch or dinner but only BF. I don't tolerate carbs are much protein at BF hence the fatty avocado. [/QUOTE]
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Normal Range Fasting but high 1-2 hour after food
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