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Off Meds, but need to increase cholesterol
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<blockquote data-quote="donnellysdogs" data-source="post: 862124" data-attributes="member: 17713"><p>So will avocado and olives...</p><p></p><p>Depends if you are on statins though...??? As my hubbies HDL stayed same on statins despite eating the walnuts, chia, flaxseed, oily fish, svocados and olives and the best olive oil... My HDL went up a lot but I'm sure the stains kept my hubbies HDL low.</p><p></p><p>He is also now taking an omega 3 supplement to try and increase it.. Haven't got a clue whether it will or not.. </p><p></p><p>Always ask for a printout of your blood tests so you can refer to them when sat at home in peace and quiet. They can't refuse.</p><p></p><p>Some GPs are already allowing patients to view blood test results online. Some are still being pathetic about doing this though....</p></blockquote><p></p>
[QUOTE="donnellysdogs, post: 862124, member: 17713"] So will avocado and olives... Depends if you are on statins though...??? As my hubbies HDL stayed same on statins despite eating the walnuts, chia, flaxseed, oily fish, svocados and olives and the best olive oil... My HDL went up a lot but I'm sure the stains kept my hubbies HDL low. He is also now taking an omega 3 supplement to try and increase it.. Haven't got a clue whether it will or not.. Always ask for a printout of your blood tests so you can refer to them when sat at home in peace and quiet. They can't refuse. Some GPs are already allowing patients to view blood test results online. Some are still being pathetic about doing this though.... [/QUOTE]
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