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Off Meds, but need to increase cholesterol
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<blockquote data-quote="msmi1970" data-source="post: 862147" data-attributes="member: 129795"><p>Let me preface my comment with two caveats. Firstly, I am not a lipidologist/medical professional of any sort & secondly, this may not work for everyone..</p><p></p><p>Eggs. I take 4 a day. You may want to take 2.</p><p></p><p>From my personal lipid profile over the last 4 weeks, I have raised my HDL from 1.2 to 1.52 & the only dietary variation is the re-introduction of free range eggs into my diet.</p><p></p><p>Hope that works for you should you decide to try it. And if possible, if you do start consuming eggs everyday, try to get your lipid profile retested within 4 weeks. You should get a fairly good idea of how eggs affect you within that time frame.</p></blockquote><p></p>
[QUOTE="msmi1970, post: 862147, member: 129795"] Let me preface my comment with two caveats. Firstly, I am not a lipidologist/medical professional of any sort & secondly, this may not work for everyone.. Eggs. I take 4 a day. You may want to take 2. From my personal lipid profile over the last 4 weeks, I have raised my HDL from 1.2 to 1.52 & the only dietary variation is the re-introduction of free range eggs into my diet. Hope that works for you should you decide to try it. And if possible, if you do start consuming eggs everyday, try to get your lipid profile retested within 4 weeks. You should get a fairly good idea of how eggs affect you within that time frame. [/QUOTE]
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