Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
One year on from more fat
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Wurst" data-source="post: 775229" data-attributes="member: 44101"><p>I'm in the same boat , I low carbed for 3 years and have problems with LDL being elevated. HDL and Trigs were superb. People state this is normal for a low carb diet , i.e. it will be a increase in the light fluffy particles not the hard small particles of LDL. As my doctor won't do a specific test on LDL particles I do not want to leave anything change and agreed to go on Statins and dispense with the High fat diet. </p><p></p><p>I only take the lowest dose of statins 10 mg but have added a number of supplements to my diet such artichoke extract and hearts , margarine fortified with stanols/sterols, benecol yogurt and a massive increase in fiber intake. 2 months to go and I'll find out if its worked.</p></blockquote><p></p>
[QUOTE="Wurst, post: 775229, member: 44101"] I'm in the same boat , I low carbed for 3 years and have problems with LDL being elevated. HDL and Trigs were superb. People state this is normal for a low carb diet , i.e. it will be a increase in the light fluffy particles not the hard small particles of LDL. As my doctor won't do a specific test on LDL particles I do not want to leave anything change and agreed to go on Statins and dispense with the High fat diet. I only take the lowest dose of statins 10 mg but have added a number of supplements to my diet such artichoke extract and hearts , margarine fortified with stanols/sterols, benecol yogurt and a massive increase in fiber intake. 2 months to go and I'll find out if its worked. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
One year on from more fat
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…