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<blockquote data-quote="hanadr" data-source="post: 293855" data-attributes="member: 8110"><p>i used some of the helpful hints from you lovely people and I've managed to lose 1 kilo this week. Weighed by the gym instructor!</p><p> That means that I have only 10 kilos to go to get to a BMI of 25. This I think is low enough for a woman of my age. I wouldn't want to be too scraggy and i think my 65 kilos at age 21 isn't attainable any more.</p><p>Hana</p></blockquote><p></p>
[QUOTE="hanadr, post: 293855, member: 8110"] i used some of the helpful hints from you lovely people and I've managed to lose 1 kilo this week. Weighed by the gym instructor! That means that I have only 10 kilos to go to get to a BMI of 25. This I think is low enough for a woman of my age. I wouldn't want to be too scraggy and i think my 65 kilos at age 21 isn't attainable any more. Hana [/QUOTE]
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