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Panic stations !! - my GC has gone up
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<blockquote data-quote="Brunneria" data-source="post: 594951" data-attributes="member: 41816"><p>I agree with all the advice about avoiding all those carbs.</p><p></p><p>Eating those 'complex carbohydrates' would shoot my BG sky high, and make me feel dreadful. A low carb protein breakfast is a wonderful thing.</p><p></p><p>I have to ask though; what is your GC? I know you are talking about your blood glucose level, but what do the G and C stand for?</p><p></p><p>Re-exercise - you've made fantastic progress with your BG levels, but really strenuous exercise can cause your liver to release glucose which temporarily raises your BG.</p><p></p><p>When are you testing your BG?</p></blockquote><p></p>
[QUOTE="Brunneria, post: 594951, member: 41816"] I agree with all the advice about avoiding all those carbs. Eating those 'complex carbohydrates' would shoot my BG sky high, and make me feel dreadful. A low carb protein breakfast is a wonderful thing. I have to ask though; what is your GC? I know you are talking about your blood glucose level, but what do the G and C stand for? Re-exercise - you've made fantastic progress with your BG levels, but really strenuous exercise can cause your liver to release glucose which temporarily raises your BG. When are you testing your BG? [/QUOTE]
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