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Diabetes Management
Fitness, Exercise and Sport
Pedometer Challenge Thread
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<blockquote data-quote="Brunneria" data-source="post: 524120" data-attributes="member: 41816"><p><strong><em>20,000 ?!?!</em></strong></p><p><strong><em></em></strong></p><p>Ye gods, when do you find time to sleep (or eat or slob around watching the W<em>alking Dead?)</em></p><p><em></em></p><p>It's the flex one, so I can sleep in it. </p><p></p><p>Your weight loss is fantastic. Well done.</p><p></p><p>I am supposed to walk to work (12 minutes ea way) and we walk the dog (45-60 mins of daily gentle trundle while he runs circles round us), but weather, Mr B's shifts, and dark winter mornings/nights mean that I don't get to walk consistently. I'm finding my sleep is variable at the moment, so want to see if I sleep better on days I get the most steps. Good sleep is worth 50 times the cost of the fitbit!</p><p></p><p>It is that or caffeine, and frankly, I would rather start exercise that give up my one cup of coffee a day. It makes my morning!</p></blockquote><p></p>
[QUOTE="Brunneria, post: 524120, member: 41816"] [B][I]20,000 ?!?! [/I][/B] Ye gods, when do you find time to sleep (or eat or slob around watching the W[I]alking Dead?) [/I] It's the flex one, so I can sleep in it. Your weight loss is fantastic. Well done. I am supposed to walk to work (12 minutes ea way) and we walk the dog (45-60 mins of daily gentle trundle while he runs circles round us), but weather, Mr B's shifts, and dark winter mornings/nights mean that I don't get to walk consistently. I'm finding my sleep is variable at the moment, so want to see if I sleep better on days I get the most steps. Good sleep is worth 50 times the cost of the fitbit! It is that or caffeine, and frankly, I would rather start exercise that give up my one cup of coffee a day. It makes my morning! [/QUOTE]
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