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Low Calorie Diets
Peerless67 "Newcastle diet"
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<blockquote data-quote="Peerless67" data-source="post: 1586113" data-attributes="member: 425152"><p>Hi thepolly I would not say my appetite has changed as such but I do not feel like I have the same calorie requirement I had before. I am still having black coffee for breakfast and soup for dinner, since its only 153 calories I can have a decent sized evening meal. I have been having cheese and chili's as a snack when I feel like it. I am however keeping my carbs down, I am not being anal about it though just cautious. Sorry for the delays with updates my wife just got out the hospital today.</p><p>I will bring the thread up to date in the next couple of days.</p></blockquote><p></p>
[QUOTE="Peerless67, post: 1586113, member: 425152"] Hi thepolly I would not say my appetite has changed as such but I do not feel like I have the same calorie requirement I had before. I am still having black coffee for breakfast and soup for dinner, since its only 153 calories I can have a decent sized evening meal. I have been having cheese and chili's as a snack when I feel like it. I am however keeping my carbs down, I am not being anal about it though just cautious. Sorry for the delays with updates my wife just got out the hospital today. I will bring the thread up to date in the next couple of days. [/QUOTE]
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