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<blockquote data-quote="DavidGrahamJones" data-source="post: 1932040" data-attributes="member: 245335"><p>I have noticed that if I not only cut the carbs AND cut down on meat and fish my BG is much better behaved and I can even get rid of dawn phenomena. If I start to have "meat and 2 veg" at every meal my BG isn't so good and for some reason I seem to crave for things I shouldn't eat. I've been trying to decrease my carbs further and that means cutting down on the veg, and increasing meat and fish. It's really not agreeing with me, I will probably go back to lots of veg, not because I'm a vegetarian but because I like veg, even with their minimal carbs.</p></blockquote><p></p>
[QUOTE="DavidGrahamJones, post: 1932040, member: 245335"] I have noticed that if I not only cut the carbs AND cut down on meat and fish my BG is much better behaved and I can even get rid of dawn phenomena. If I start to have "meat and 2 veg" at every meal my BG isn't so good and for some reason I seem to crave for things I shouldn't eat. I've been trying to decrease my carbs further and that means cutting down on the veg, and increasing meat and fish. It's really not agreeing with me, I will probably go back to lots of veg, not because I'm a vegetarian but because I like veg, even with their minimal carbs. [/QUOTE]
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