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<blockquote data-quote="cott97" data-source="post: 1532135" data-attributes="member: 70448"><p>So just googled nutritional info for harvester and TGIs - both give carb content in grams. For me I become very ill if I eat gluten and there isn't a way to make an adjustment if I get it wrong so I always plan ahead. That doesn't mean I don't find some that don't have a clue - we leave at that point. I would Google before you go out and also contact their head office. They want diabetics as customers and if it's something people ask for then they will do it. With regard to small outlets they usually bring out all the packaging so I can assure myself it's safe. That has to by law in the UK contain full nutritional info but again most have it already prepared. Honestly I usually have to plow through the carb info before I find the gluten info. Most restaurants have a large A4 file which they bring out from a drawer when you ask.</p></blockquote><p></p>
[QUOTE="cott97, post: 1532135, member: 70448"] So just googled nutritional info for harvester and TGIs - both give carb content in grams. For me I become very ill if I eat gluten and there isn't a way to make an adjustment if I get it wrong so I always plan ahead. That doesn't mean I don't find some that don't have a clue - we leave at that point. I would Google before you go out and also contact their head office. They want diabetics as customers and if it's something people ask for then they will do it. With regard to small outlets they usually bring out all the packaging so I can assure myself it's safe. That has to by law in the UK contain full nutritional info but again most have it already prepared. Honestly I usually have to plow through the carb info before I find the gluten info. Most restaurants have a large A4 file which they bring out from a drawer when you ask. [/QUOTE]
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