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Diabetes Discussion
Reactive Hypoglycemia
Plenty of late insulin!
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<blockquote data-quote="Brunneria" data-source="post: 1392844" data-attributes="member: 41816"><p>Aha! See what you are getting at now. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>People who post about trying to gain on lchf often say that their weight gain foods are things like nuts, pate, cheese and wine.</p><p>Oh the hardship! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>I am guessing those foods combine fat, protein and carbs in a way that maintains good bg (no spikes) while stimulating insulin enough to lay down some fat deposits...</p><p></p><p>Could be fun finding out if it will work for you...</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1392844, member: 41816"] Aha! See what you are getting at now. :D People who post about trying to gain on lchf often say that their weight gain foods are things like nuts, pate, cheese and wine. Oh the hardship! ;) I am guessing those foods combine fat, protein and carbs in a way that maintains good bg (no spikes) while stimulating insulin enough to lay down some fat deposits... Could be fun finding out if it will work for you... [/QUOTE]
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Reactive Hypoglycemia
Plenty of late insulin!
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