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Post Newcastle Diet blood glucose increase.
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<blockquote data-quote="photognut" data-source="post: 938143" data-attributes="member: 128529"><p>Please correct me if I have misread what you have typed. I'm wondering if keeping your ND diet as similar to normal is the possible cause? low fat yoghurt has a sugar hit, Ryvita, I wouldn't touch that with a barge pole. If you were consuming carby food on the diet while restricting yourself to very small portions and reducing calorie intake then your body has still been getting a carb hit, albeit a much lower dose. The restricted portion size and calorie intake would ensure weight loss. I could be totally wrong here, anyone please feel free to say so. If you didn't go low carb, very low carb on the ND by starving yourself of the initial problem how would your metabolism do a system re-boot?</p></blockquote><p></p>
[QUOTE="photognut, post: 938143, member: 128529"] Please correct me if I have misread what you have typed. I'm wondering if keeping your ND diet as similar to normal is the possible cause? low fat yoghurt has a sugar hit, Ryvita, I wouldn't touch that with a barge pole. If you were consuming carby food on the diet while restricting yourself to very small portions and reducing calorie intake then your body has still been getting a carb hit, albeit a much lower dose. The restricted portion size and calorie intake would ensure weight loss. I could be totally wrong here, anyone please feel free to say so. If you didn't go low carb, very low carb on the ND by starving yourself of the initial problem how would your metabolism do a system re-boot? [/QUOTE]
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