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Post Newcastle Diet blood glucose increase.
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<blockquote data-quote="andcol" data-source="post: 940472" data-attributes="member: 96315"><p>Hi [USER=177771]@PerfectStorm[/USER] I see you are a fairly low amount of carbs and could be in or close to ketosis on that level of carbs. I find when I go to the very low level of carbs then my low numbers rise and my high numbers are suppressed. I end up with the same average. It could be a simple case of rying a few more carbs and see if your fasting levels drop. If they do then you have a choice; do you low carb and have higher fastings and just accept it or do you raise your carbs to higher level of low (~100g).</p></blockquote><p></p>
[QUOTE="andcol, post: 940472, member: 96315"] Hi [USER=177771]@PerfectStorm[/USER] I see you are a fairly low amount of carbs and could be in or close to ketosis on that level of carbs. I find when I go to the very low level of carbs then my low numbers rise and my high numbers are suppressed. I end up with the same average. It could be a simple case of rying a few more carbs and see if your fasting levels drop. If they do then you have a choice; do you low carb and have higher fastings and just accept it or do you raise your carbs to higher level of low (~100g). [/QUOTE]
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