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Post Newcastle Diet blood glucose increase.
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<blockquote data-quote="PerfectStorm" data-source="post: 941706" data-attributes="member: 177771"><p>Hi [USER=96315]@Andrew Colvin[/USER] . I am generally only touching on ketosis with the level of carbs I am eating. When I use the urine test strips, it generally shows as traces. I don't think I can increase my carbs as I soon get post meal readings outside the target range.</p><p></p><p>My FBGs seem to have come down a little over the last few days - back into high 5s, although still rising to low 6 pre-breakfast.</p><p></p><p>Any ideas on why the ND doesn't seem to have worked properly for me? Despite my BMI being down to 24, I do still have abdominal fat - is that likely to be the reason? Not sure how to get rid of it as spot reduction of fat is impossible, isn't it?</p><p></p><p>My weight is staying stable with my diet at present but I wonder whether doing a bit more of ND may help to get rid of it and perhaps take me below my personal fat threshold. Or I wonder whether I am one of the unlucky ones for whom my PFT is beyond reach because I was only overweight and not obese at the time of diagnosis.</p></blockquote><p></p>
[QUOTE="PerfectStorm, post: 941706, member: 177771"] Hi [USER=96315]@Andrew Colvin[/USER] . I am generally only touching on ketosis with the level of carbs I am eating. When I use the urine test strips, it generally shows as traces. I don't think I can increase my carbs as I soon get post meal readings outside the target range. My FBGs seem to have come down a little over the last few days - back into high 5s, although still rising to low 6 pre-breakfast. Any ideas on why the ND doesn't seem to have worked properly for me? Despite my BMI being down to 24, I do still have abdominal fat - is that likely to be the reason? Not sure how to get rid of it as spot reduction of fat is impossible, isn't it? My weight is staying stable with my diet at present but I wonder whether doing a bit more of ND may help to get rid of it and perhaps take me below my personal fat threshold. Or I wonder whether I am one of the unlucky ones for whom my PFT is beyond reach because I was only overweight and not obese at the time of diagnosis. [/QUOTE]
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