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Post Newcastle Diet blood glucose increase.
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<blockquote data-quote="runner2009" data-source="post: 975741" data-attributes="member: 95489"><p>I'm sure we are all different when it comes to adaptation driven genes. </p><p></p><p>Not sure why my heart beat is down. We guessed slowing metabolism. </p><p></p><p>I did step on the scales. Oh ****! Maybe I'm going to have to readjust my 22BMI and go for more than 8-weeks. </p><p></p><p>I do have a lot of muscle, but lots of extra fat mixed in too. </p><p></p><p>For me, switching to the fat part of the low carb diet really wasn't good. It played into my overeating and I believe it triggered my late night eating. </p><p></p><p>I think the problem for me was if I ate a snack say protien or carbo I'd control the portion and monitor my BG. </p><p></p><p>Snacking on cheeses, etc, they were all freebees in my deluded mind - which thinks like this; eating a snack, still plenty left, I start thinking "how am I going to get more". </p><p></p><p>Sorry if I sounded overly optimistic. My BMI is in the 32 range interesting that just this last 2 1/2 weeks weight lose changed my insulin requirements and BG numbers. </p><p></p><p>For me the combo of over eating fat + unable to exercise + increasing insulin injections units + drama free GF (lovely all-around ) = massive weight gain. </p><p></p><p>I'm thinking even if I am cured, my after ND eating plan is firming up and that is a good thing for long term success - I hope (-%</p></blockquote><p></p>
[QUOTE="runner2009, post: 975741, member: 95489"] I'm sure we are all different when it comes to adaptation driven genes. Not sure why my heart beat is down. We guessed slowing metabolism. I did step on the scales. Oh ****! Maybe I'm going to have to readjust my 22BMI and go for more than 8-weeks. I do have a lot of muscle, but lots of extra fat mixed in too. For me, switching to the fat part of the low carb diet really wasn't good. It played into my overeating and I believe it triggered my late night eating. I think the problem for me was if I ate a snack say protien or carbo I'd control the portion and monitor my BG. Snacking on cheeses, etc, they were all freebees in my deluded mind - which thinks like this; eating a snack, still plenty left, I start thinking "how am I going to get more". Sorry if I sounded overly optimistic. My BMI is in the 32 range interesting that just this last 2 1/2 weeks weight lose changed my insulin requirements and BG numbers. For me the combo of over eating fat + unable to exercise + increasing insulin injections units + drama free GF (lovely all-around ) = massive weight gain. I'm thinking even if I am cured, my after ND eating plan is firming up and that is a good thing for long term success - I hope (-% [/QUOTE]
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