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Diabetes Discussion
Prediabetes
pre-diabetes, fasting blood sugars.
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<blockquote data-quote="Alison Campbell" data-source="post: 1379841" data-attributes="member: 91555"><p>[USER=373261]@PreDiet[/USER] 5.4 is really good not low. What you were feeling was your body not being used to normal levels as this will avoid complications. You need to try and get your body used to levels 4-6. I lost most weight at this level too. </p><p></p><p>Try 100grams of carbs a day and keep checking your meter. There are apps like myfitness pal and carbs and cals which can help you monitor your carb intake if you are smartphone savy.</p></blockquote><p></p>
[QUOTE="Alison Campbell, post: 1379841, member: 91555"] [USER=373261]@PreDiet[/USER] 5.4 is really good not low. What you were feeling was your body not being used to normal levels as this will avoid complications. You need to try and get your body used to levels 4-6. I lost most weight at this level too. Try 100grams of carbs a day and keep checking your meter. There are apps like myfitness pal and carbs and cals which can help you monitor your carb intake if you are smartphone savy. [/QUOTE]
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