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Protein how much is too much?
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<blockquote data-quote="Ellenor2000" data-source="post: 2226783" data-attributes="member: 508208"><p>that beef mince would be 80% lean matter. lean meat matter is usually 20% protein.</p><p></p><p>Unless you have some neurological kaplowy, too much protein is only a concern if you have a rare liver disorder that makes it toxic, or you get to over 40% of your TDEE as protein.</p></blockquote><p></p>
[QUOTE="Ellenor2000, post: 2226783, member: 508208"] that beef mince would be 80% lean matter. lean meat matter is usually 20% protein. Unless you have some neurological kaplowy, too much protein is only a concern if you have a rare liver disorder that makes it toxic, or you get to over 40% of your TDEE as protein. [/QUOTE]
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