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Question about starting ketogenic diet with type 1
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<blockquote data-quote="Rianne" data-source="post: 1553358" data-attributes="member: 427618"><p>Hi Azure,</p><p></p><p>Thank you too for your specified information. You write that you avoid going too low with carbs. Are you on a lchf diet? Or on keto with carbs between 25 to 50 grams? I'm curious what your other reasons are for avoiding going too low with carbs. Would you want to share that?</p><p></p><p>I guess you sensed it right that I somehow too much praise the ketogenic diet. One of my hopes was, not having to think about and administer boluses as much, when following a keto lifestyle. If protein requires these efforts as well (maybe a bit less than carbs), than keto would not make it as easy as I hoped. I'm glad I found you all here to inform me timely!</p><p></p><p>And off course the ultimate motivation stays intact: keeping my bg's on a healthy level and trying to prevent complications.</p><p></p><p>Another motivation for me is that I found information that a ketogenic diet would improve diseases caused by inflammation. I have a mild form of arthritis and would very much improve that without medication. Do you, or anyone else here, have experience with that?</p><p></p><p>Thanks once more,</p><p></p><p>greetings,</p><p></p><p>Rianne</p></blockquote><p></p>
[QUOTE="Rianne, post: 1553358, member: 427618"] Hi Azure, Thank you too for your specified information. You write that you avoid going too low with carbs. Are you on a lchf diet? Or on keto with carbs between 25 to 50 grams? I'm curious what your other reasons are for avoiding going too low with carbs. Would you want to share that? I guess you sensed it right that I somehow too much praise the ketogenic diet. One of my hopes was, not having to think about and administer boluses as much, when following a keto lifestyle. If protein requires these efforts as well (maybe a bit less than carbs), than keto would not make it as easy as I hoped. I'm glad I found you all here to inform me timely! And off course the ultimate motivation stays intact: keeping my bg's on a healthy level and trying to prevent complications. Another motivation for me is that I found information that a ketogenic diet would improve diseases caused by inflammation. I have a mild form of arthritis and would very much improve that without medication. Do you, or anyone else here, have experience with that? Thanks once more, greetings, Rianne [/QUOTE]
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